Therapy Is a Journey
Most people seek therapy because they're stuck and are recycling unhealthy life patterns. And for others, therapy helps in coping with a stressful issue, making a needed change, or simply to get a different perspective. Getting stuck, the constant recycling of unresolved issues, and living out unhealthy patterns, can lead to depression, anxiety, anger, alcohol use, relationship issues, family conflicts, or deeper feelings of distress. Therapy can alleviate emotional and physical suffering, and help heal wounds that lead to long term distress. It is empowering, leads to personal growth, and opens up new life possibilities.
Whether you focus on a defiant teenager, or deep-seated anxiety, depression, divorce support, grief and loss, family and couple's issues, anger, addictive behavior, or recent life stressors--real change will take emotional energy, time, and effort. Nonetheless, it may the best work you will have accomplished in your lifetime, which is why many see therapy as a journey of discovery, healing and transformation.
My hope is that you are looking for someone who is very "human"--- warm and caring, down to earth, easy to talk to, active and engaged, encouraging, and a bit witty.
Start your journey today. Call for a free 10 minute consultation @ 412.853.2000. Or contact us in the form at the bottom of the page.
Areas of expertise
Individual Therapy for Children and Adults
Couples and Relationship Counseling
Co-Parenting
Psychological Evaluations , Independent Medical Exams, Forensic Assessments
Meet Dr. Saenz
My very human credentials
While it's easy to talk about one's professional background as a psychologist, my real and most important credentials are those of being a Dad, Step-Dad and Husband. It is these "credentials" that make the greatest difference to me as a therapist and to my clients.
To learn more, click here