Most people seek therapy when they're stuck and are recycling unhealthy life patterns. Therapy helps in coping with a stressful issue, making a needed change, or simply to get a different perspective. Getting stuck, the constant recycling of unresolved issues, and living out unhealthy patterns, can lead to depression, anxiety, anger, alcohol use, relationship issues, family conflicts, or deeper feelings of distress. Therapy can alleviate emotional suffering, help heal wounds ,and lead to the creation of the life you want.
Whether you focus on a defiant teenager, or deep-seated anxiety, depression, grief and loss, family and couple's issues, anger, or recent life stressors--real change will take emotional energy, time, and effort. Nonetheless, it may the best work you will have accomplished in your lifetime, which is why many see therapy as an incredible journey of discovery, healing and transformation.
My hope is that you are looking for someone who is very "human"--- warm and caring, down to earth, easy to talk to, active and engaged, encouraging, and a bit witty.
Call for a free 10 minute consultation @ 412.853.2000. Or contact us in the form at the bottom of the page.
