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Helping you achieve happiness, balance & wellbeing.
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Helping you achieve happiness, balance and wellbeing
WHAT WE DO
THERAPY BENEFITS
THERAPY BENEFITS
There are many paths to change, growth and transformation. Our goal is to help you choose the one that works for you.
Maybe you're exhausted, feel stuck, or are tired of recycling the same unresolved issues and patterns. Or maybe you need to make a change, create healthier habits, develop effective strategies for coping with and overcoming stress. Or, there might be a need for a different perspective, or to reset your goals and path. We're here to help.
We use action-oriented, scientifically based approaches that integrate what is most effective, practical, and realistic. We provide competent, compassionate and holistic help, while also challenging you to meet your goals and even transform your life at the deepest level.
THERAPY BENEFITS
THERAPY BENEFITS
THERAPY BENEFITS
Therapy can alleviate emotional suffering, help heal wounds, and transform your life.
You will develop tools and strategies to manage, cope, and even overcome anxiety, depression and stress related problems. You will also develop new ways to increase relationship intimacy, trust and commitment. In the process, you will also learn skills for emotional self regulation, distress tolerance, mindfulness, self compassion, and interpersonal effectiveness.
Our goals is to help you move from problem solving to deeper healing, which can lead to a resolution of the issues that limit your potential.
WHO WE ARE
THERAPY BENEFITS
WHO WE ARE
I belong to a consortium (much like an orchestra) of seasoned, well trained, competent psychologists and therapists with expertise in several areas (e.g., individual, family, relationship and couples therapy, psychological evaluations).
We’re here to help with face-to-face, tele-therapy (video call), and phone consultation. Sessions are generally available M-F, 7AM-7PM.
Areas of expertise
Relationship and Couples Therapy
Relationship and Couples Therapy
Relationship and Couples Therapy
Parent Effectiveness Coaching
Parent Effectiveness Coaching
Parent Effectiveness Coaching
Meet Dr. David
My very human "credentials"
While it's easy to talk about one's professional background as a psychologist and couples counselor (40 years of experience), in reality my most important credentials and "seasonings" come from my experiences as a Dad, Stepdad, Husband and cancer survivor (Pancreatic).
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