Call 412.853.2000 for a free 10 minute consultation or to schedule an appointment
Helping you achieve happiness, balance & wellbeing.
Main therapy office for Dr David Saenz
Helping you achieve happiness, balance and wellbeing
WHAT WE DO
THERAPY BENEFITS
THERAPY BENEFITS
In a nutshell, we help troubled couples, individuals who are in pain, stressed out and stuck, and those who put themselves last.
This will not be your classic tea sipping therapy, where your therapist just sits inactively and occasionally nods. We will encourage and challenge you to meet your goals and even help you transform your life from the inside out. We use holistic, action-oriented, scientifically based approaches while also being compassionate, non-judgemental, and supportive.
THERAPY BENEFITS
THERAPY BENEFITS
THERAPY BENEFITS
In therapy, you will develop ways to reorient your time and energy, alleviate emotional suffering, heal wounds, and achieve happiness, balance and wellbeing.
You will also develop strategies to manage, cope, and even overcome anxiety, depression, and stress related problems. You will learn ways to increase relationship intimacy, trust, and commitment. In the process, you will also learn life-long skills for regulating your emotions, distress tolerance, mindfulness meditation, self compassion, and interpersonal effectiveness.
WHO WE ARE
THERAPY BENEFITS
WHO WE ARE
I belong to a consortium (much like an orchestra) of seasoned, well trained, competent psychologists and therapists with expertise in several areas (e.g., individual, family, relationship and couples therapy, psychological evaluations).
We’re here to help with face-to-face, tele-therapy (video call), hike-and-talk, and phone consultation. We're available M-F, 7AM-7PM.
Together, we will help you create the epic marriage, relationships, or the life you want.
WE ACCEPT AETNA AND HIGHMARK BLUE CROSS BLUE SHIELD INSURANCE.
Areas of expertise
Relationship and Couples Therapy
Relationship and Couples Therapy
Relationship and Couples Therapy
Parent Effectiveness Coaching
Parent Effectiveness Coaching
Parent Effectiveness Coaching
Meet Dr. David
MY VERY "HUMAN CREDENTIALS"
While it's easy to talk about one's professional background as a psychologist and couples counselor (35+ years of experience), in reality my most important credentials and "seasonings" come from my experiences as a Dad, Stepdad, Husband, Latin-American roots, and being a cancer survivor (Pancreatic).
To learn more, click here