Call 412.853.2000 for a free 10 minute consultation or to schedule an appointment
In a nutshell, we help troubled couples; individuals who are in pain, stressed out and stuck; and those who put themselves last.
This will not be your classic tea sipping therapy, where your therapist just sits inactively, engages in endless small talk, and occasionally nods. We will encourage and challenge you to meet your goals and even help you transform your life from the inside out. We use holistic, action-oriented, scientifically based approaches while also being compassionate, non-judgemental, open, and supportive.
In therapy, you will develop ways to reorient your time and energy, alleviate emotional suffering, heal wounds, and achieve happiness, balance and wellbeing.
You will also develop strategies to manage, cope, and even overcome anxiety, depression, and stress related problems. You will learn ways to increase relationship intimacy, trust, and commitment. In the process, you will also learn life-long skills for regulating your emotions, distress tolerance, mindfulness meditation, self compassion, and interpersonal effectiveness.
I belong to a consortium (much like an orchestra) of seasoned, well trained, competent psychologists and therapists with expertise in several areas (e.g., individual, family, relationship and couples therapy, psychological evaluations).
We’re here to help with face-to-face, tele-therapy (video call), hike-and-talk, and phone consultation. We're available M-Th, 8AM-6PM.
Together, we will help you create the epic marriage, relationships, or the life you want.
WE ACCEPT AETNA AND HIGHMARK BLUE CROSS BLUE SHIELD INSURANCE
While it's easy to talk about one's professional background as a psychologist and couples counselor (40 years in the field), in reality my most important credentials and "seasonings" come from my experiences as a Dad, Stepdad, Husband, Latin-American roots, and being a cancer survivor (Pancreatic).
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Don't just set up the 1st appointment and walk in--get to know who you're about to develop a trusting, open and honest relationship with. I always invite a brief phone conversation so that you can ask questions and get a better sense whether or not we will work well together. After all, the cornerstone of therapy centers on your relationship with your therapist!
Call today for help with depression, anxiety, general life changes and stressors, anger management, relationship and marriage problems, and other issues.
WE ACCEPT AETNA AND HIGHMARK BLUE CROSS BLUE SHIELD INSURANCE.
1000 Brooktree Rd, Ste. 209, Wexford PA 15090
Monday - Friday: 8am - 7pm
Saturday & Sunday: Closed
WE ACCEPT AETNA AND BLUE CROSS BLUE SHIELD INSURANCE.
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